Finally found THE one!!

After many sweet and sour chicken recipes we finally found one that was SO good!! It is in the Hull cookbook on pg 309. (there is also a sweet & sour chicken recipe on pg 297, that one doesn't rank)

This makes a HUGE recipe so I always half it for the husband and I.

Sweet & Sour Chicken

1 1b of chicken tenders, marinated in soy sauce

2 T olive oil

1 bag of Frozen Stir Fry Vege's

1 (20 oz) can of pineapple tidbits, drained (reserve juice)

1/2 cup brown sugar

2 T cornstarch

1/4 cup vinegar

1 T soy sauce

1/2 tsp salt

Combine pineapple juice, brown sugar, salt, cornstarch, vinegar and soy sauce. Set aside. Heat oil in deep frying pan. Cube chicken and cook quickly in hot oil. Add vege's and stir-fry until tender-crisp. Add pineapple and pineapple mixture. Simmer on low heat until sauce is thick.

Serve over rice.